Choose this test if you would like: to understand why you are finding it difficult to lose weight.
Choose this test if you would like: a more detailed investigation as to why you are struggling to lose weight.
Choose this test if you would like: a baseline level of your health, so that you know you are fit to train and can monitor improvements.
Kate is an expert in nutrigenomics and has always been passionate about nutrition, health and wellbeing. She has over 12 years of nutrition experience and after completing various nutrition and sports nutrition diplomas she completed her Masters in Personalised Nutrition.Read Kate's Story
Want to know how your body handles carbs, fat, lactose, caffeine and much more? Go for our Diet and Fitness DNA Test and you also get to discuss your report with a MSc. qualified nutritionist who will answer all of your questions and concerns.
What about cognitive function and memory performance? Go for our Emotional Wellbeing Test.
"I have to say my initial scepticism has been proved wrong. I don’t like “diets” but this is more a lifestyle plan (works out your DNA and genetic food intolerances) which I have to say has had some great results, not only have I lost a dress size of my baby bulge. but my hormones and mood swings have calmed down, and my overall mental, emotional and physical health feels on an even keel. I wanted to sort out my sluggishness and bad diet and this seemed worth a crack. I can tell you – it is!"
"I wish I had known about genetically appropriate diets during my playing career, and how my body responded to nutrients such as carbs, fats, and lactose. Having this knowledge is a huge advantage in helping you achieve your weight loss and fitness goals. The USA rugby 7’s squad, which I coach, have already benefitted significantly from Kate’s knowledge, and have experienced some great results following their personalised, DNA-based nutrition and fitness plans. I am very excited to be able to offer my clients at The Athlete Factory their own genetically appropriate diets and fitness plans, too."
"For me, the plan has been fantastic both physically and mentally. It’s enabled me to make the right food choices, with the result that I’m much less bloated and my waist is smaller. More importantly though, the difference to my emotional well-being has been fantastic. I’m less anxious, more balanced and more positive. It literally feels like a cloud has been lifted."
"Following my diet and skin plan has improved my skin massively - just take a look at my before and after photos! I now have a personalised nutrition plan, personalised skincare product plan and personalised skin treatment plan! I have been advised what supplements I personally need to promote optimum skin health and slow down the rate of photo-ageing. Skin treatments are a minefield, but having had my Anti-ageing Skin DNA Test I know exactly which treatments I will benefit from most, and even the right skincare products for me."
DNA Plan adhere to a strict data protection policy to ensure your data is safe and abide by the UK Data Protection Act, so you can be reassured that your report is precise and your data secure.